Dr. Jodi Mindell, author of Sleep Deprived No More, delivers some interesting factoids on infant and toddler sleep patterns, as well as how to increase the sleep your infant or toddler gets every night through the use of the proper bedtime routines and consistent conditioning. If your kids can't sleep, you know you aren't getting any rest either.
Click-through to go to Viv's account of Dr. Jodi Mindell's talk at Camp Baby and find out how to customize a plan to fit your own toddler's or infant's sleep routine.
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